Calm Evening Bundle
R 423.30
Sale price
R 423.30
Regular price
R 498.00
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Calm Evening Bundle
An evening wind-down for body and mind, the natural way.
R 423.30
Sale price
R 423.30
Regular price
R 498.00
2 bottles · taken together each evening · roughly a month's routine
Settle the body and quiet the mind, so evenings feel calmer.
- Supports a calmer, easier wind-down at night
- Magnesium for normal muscle and nervous-system function
- Sceletium for a steady, composed, settled headspace
- Supports restful sleep alongside good sleep habits
- Two complementary calmers: one for the body, one for the mind
- Save 15% versus buying them separately
Free shipping over R650
30-day money-back guarantee
Batch-tested ingredients
Made in South Africa
A calm evening comes down to two things: a body that can relax and a mind that will actually switch off. Usually it is one or the other getting in the way, a restless head after a full day, or muscles that stay tense long after training.
This bundle works on both. Magnesium bisglycinate is a gentle, well-absorbed form that supports normal muscle and nervous-system function, helping the body unwind. Sceletium, a South African botanical, settles a busy, racing mind into something more composed, without sedation.
Taken together in the evening, they make winding down feel like less of a fight. No grogginess, no heavy sleep-aid feeling, just an easier shift from a busy day into a calmer night. Used daily, it becomes a wind-down routine the body starts to recognise.
Two clean formulas, one for the body and one for the mind, and 15% less than buying them on their own.
How to use
Who it's for
In this bundle
What's in this bundle
2 full-size products, chosen to work together as one routine. Tap each to see what's inside.
Magnesium Glycinate
Gentle, well-absorbed magnesium to relax the body at night.
R 299.00
Benefits
Calmer eveningsSupports a more relaxed nighttime rhythm.
Muscle supportSupports normal muscle function after busy or active days.
Better wind downHelps the body settle when it is time to switch off.
Gentle on the stomachA well-absorbed bisglycinate form, easy to take.
Clean and simpleMagnesium plus a little boron, nothing unnecessary.
What's inside
Magnesium bisglycinate500mg (100mg elemental magnesium)
Boron10mg
Capsules60 per bottle
CapsuleVegan (HPMC)
Free fromFillers, flavours and additives
View full product →
Sceletium
A South African botanical that settles a busy mind.
R 199.00
Benefits
Natural calmSupports a composed, grounded headspace, the plant-based way.
Balanced moodSupports a steady, lifted mood through demanding days.
Calm focusSupports focus and presence, without feeling wired.
Social easeSupports an easier, more open social rhythm.
Non-stimulantCaffeine-free, so no jitters and no disrupted sleep.
What's inside
Active ingredient100% pure Sceletium (Kanna) powder
Strength100mg per capsule
Capsules90 per bottle
CapsuleVegan (HPMC)
Free fromFillers, flavours and additives
View full product →
Buy together and save
R 498.00R 74.70 off
Why this combination
Why these work together
A calm evening is really two things: a body that can relax and a mind that will switch off. Most of the time it is one or the other getting in the way.
Magnesium bisglycinate supports normal muscle and nervous-system function, helping the body unwind after a busy or active day. Sceletium settles a full, racing head into something more composed. Together they cover both sides of winding down, the simplest way to make calmer evenings a habit rather than a hope.
BENEFITS
What you can expect
Calmer eveningsSupports an easier, more relaxed wind-down at night.
A settled mindSceletium supports a composed, grounded headspace.
Relaxed bodyMagnesium supports normal muscle and nervous-system function.
Better restSupports restful sleep alongside good sleep habits.
Clean and simpleTwo clean formulas, no fillers or sedatives.
The help. difference
Why help.
Locally made
Encapsulated & bottled in South Africa.
Batch-tested ingredients
Ingredient COAs, available on request.
Clean formulation
No fillers or unnecessary extras.
Fairly priced
Premium quality, accessible price.
Premium packaging
Bottled in glass, on purpose.
Glass is inert. It doesn't react with the capsules inside, so the formula stays clean and exactly as made. Most brands default to plastic bottles because they're cheaper. help. chose proper glass, and kept the price fair anyway.
Inert by natureGlass doesn't interact with what's inside.
A glass bottle, not plasticSo nothing leaches or sheds into the capsules.
Still fairly pricedPremium glass, without the premium price.
Premium where it counts. Affordable where it matters.
Shop by goal
Find what you need
Start with what you want to support, calm, focus, energy or everyday nutrition, and we'll point you to the right products.
Complete your routine
Reviews
Real people, real routines.
A few honest words from people who use help. as part of their day.
I value mental clarity and focus, and I've noticed a real improvement in my productivity. I can concentrate for longer without feeling fatigued, and my mood is better too.
One of the best Ashwagandha supplements I've ever tried. It gives me a real sense of calm and has helped with the fatigue and strain I get during workouts. Would absolutely recommend.
A few weeks in and I can really feel the difference. It helps me stay calm and focused without making me feel drowsy. Natural and chemical-free, highly recommend.
Third time buying this and it's amazing, a game changer for me. My hair is growing rapidly and I feel so strong. Your company lives up to your name!
I'm astounded by this product. Nutrient dense, high in B vitamins and iron. For us as a family we can definitely feel the difference. Highly recommend.
Only two days in and I can already feel a noticeable difference in my energy and stamina. I've felt good and more balanced throughout the whole day.
Been taking this for 6+ months with a noticeable difference. The entire help. range is both effective and great value for money.
A really great way to get whole-food nutrition. My lifting coach swore by desiccated liver to help the body recover around competitions. So glad I found this.
Since I started using it, I've noticed a real boost in my energy and overall wellbeing. Early days, but I will definitely recommend.
I'll be using this forever. Great quality and more energy that lasts longer than you'd expect. Love this brand, beautiful packaging too.
Questions
Frequently asked
What's in the bundle?
Two full-size bottles: Magnesium Glycinate and Sceletium, taken together in the evening.
How is this different from a sleep pill?
It is not a sedative. Magnesium relaxes the body and sceletium settles the mind, supporting a natural wind-down rather than forcing sleep.
Will it make me groggy in the morning?
No. Neither ingredient is sedating, so there is no heavy, hungover feeling the next day.
When do I take it?
In the evening, around 30 to 60 minutes before bed.
Can I take it with medication?
Check with a healthcare professional first, especially if you take sedatives or mood medication.
Can I subscribe?
Yes. Subscribe & Save delivers the bundle on your schedule at 20% off, skip or cancel anytime.