L-Theanine
R 299.00
Sale price
R 299.00
Regular price
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L-Theanine
Calm, clear-headed focus for full, high-pressure days.
R 299.00
Sale price
R 299.00
Regular price
60 capsules · 2 a day · 30 day supply
Calm focus for busy minds, without the caffeine.
- Supports clear-headed calm when the day feels full
- Supports focus for work, study or speaking
- Helps take the edge off without feeling switched off
- Supports steady composure without caffeine
- Paired with taurine and boron
- Vegan capsules, made in South Africa
Free shipping over R650
30-day money-back guarantee
Batch-tested ingredients
Made in South Africa
L-Theanine is the amino acid behind the calm, clear-headed feeling of a good cup of tea, present in tea leaves but hard to get in a meaningful amount from drinking alone.
In a daily capsule, paired with taurine and boron, it supports calm, focused composure on full, high-pressure days, the kind that demand a steady head for work, study, parenting or speaking. Calm without the heavy, switched-off feeling, and no caffeine.
Vegan capsules, made and bottled in South Africa.
What is L-Theanine?
How to use
Who it's for
BENEFITS
What you can expect
Calm focusSupports clear focus when the day asks a lot.
Steady, not sleepyHelps take the edge off while staying functional.
Less mental noiseSupports a quieter, more settled head for getting things done.
ComposureSupports steady composure through high-pressure moments.
Caffeine-freeCalm support with no stimulants, jitters or crash.
What's inside
Clean, honest formulation
L-Theanine300mg
Taurine180mg
Boron20mg
CapsuleVegan (HPMC)
Free fromFillers, flavours and additives
Locally madeBatch COA on requestClean formulationFairly priced
The help. difference
Why help.
Locally made
Encapsulated & bottled in South Africa.
Batch-tested ingredients
Ingredient COAs, available on request.
Clean formulation
No fillers or unnecessary extras.
Fairly priced
Premium quality, accessible price.
Premium packaging
Bottled in glass, on purpose.
Glass is inert. It doesn't react with the capsules inside, so the formula stays clean and exactly as made. Most brands default to plastic bottles because they're cheaper. help. chose proper glass, and kept the price fair anyway.
Inert by natureGlass doesn't interact with what's inside.
A glass bottle, not plasticSo nothing leaches or sheds into the capsules.
Still fairly pricedPremium glass, without the premium price.
Premium where it counts. Affordable where it matters.
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Find what you need
Start with what you want to support, calm, focus, energy or everyday nutrition, and we'll point you to the right products.
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Reviews
Real people, real routines.
A few honest words from people who use help. as part of their day.
I value mental clarity and focus, and I've noticed a real improvement in my productivity. I can concentrate for longer without feeling fatigued, and my mood is better too.
One of the best Ashwagandha supplements I've ever tried. It gives me a real sense of calm and has helped with the fatigue and strain I get during workouts. Would absolutely recommend.
A few weeks in and I can really feel the difference. It helps me stay calm and focused without making me feel drowsy. Natural and chemical-free, highly recommend.
Third time buying this and it's amazing, a game changer for me. My hair is growing rapidly and I feel so strong. Your company lives up to your name!
I'm astounded by this product. Nutrient dense, high in B vitamins and iron. For us as a family we can definitely feel the difference. Highly recommend.
Only two days in and I can already feel a noticeable difference in my energy and stamina. I've felt good and more balanced throughout the whole day.
Been taking this for 6+ months with a noticeable difference. The entire help. range is both effective and great value for money.
A really great way to get whole-food nutrition. My lifting coach swore by desiccated liver to help the body recover around competitions. So glad I found this.
Since I started using it, I've noticed a real boost in my energy and overall wellbeing. Early days, but I will definitely recommend.
I'll be using this forever. Great quality and more energy that lasts longer than you'd expect. Love this brand, beautiful packaging too.
Questions
Frequently asked
Will it make me sleepy?
No. L-Theanine supports calm focus rather than sedation, so it helps without the heavy, switched-off feeling.
Does it contain caffeine?
No. The calm-focus support comes without any caffeine or stimulants.
When should I take it?
Many people take it ahead of busy or high-pressure days. It works at any time that suits.
Can I take it with my morning coffee?
Yes. L-Theanine is often paired with caffeine to smooth out the jittery edge.
Is it vegan?
Yes. The capsules are vegan (HPMC).
How many capsules a day?
Two capsules a day.