Our sourcing
Liver is nature's original multivitamin, rich in vitamin A, B12 and iron.
Liver is nature's original multivitamin, and one of the most nutrient-dense foods on earth. It is exceptionally rich in vitamin A, B12, folate, iron and copper, the nutrients behind energy, immunity and healthy blood.
Our wild kudu liver comes from free-range South African antelope, gently freeze-dried to lock in that whole-food nutrition, then capsuled. A uniquely local, real-food way to top up the nutrients most people are low in.
Freeze-dried, free-range and sustainably sourced, made in South Africa.
Naturally occurring
Vitamin A
Supports normal immune function, vision and skin
Vitamin B12
Supports energy metabolism and a healthy nervous system
Folate
Supports normal blood formation and reduces tiredness
Iron
Supports normal energy and helps reduce tiredness and fatigue
Copper
Supports the immune and nervous systems
Riboflavin (B2)
Helps turn food into usable energy
What's inside
Clean, honest formulation
Benefits
Why organ nutrition
Our sourcing
The help. difference
Encapsulated & bottled in South Africa.
Ingredient COAs, available on request.
No fillers or unnecessary extras.
Premium quality, accessible price.

Premium packaging
Glass is inert. It doesn't react with the capsules inside, so the formula stays clean and exactly as made. Most brands default to plastic bottles because they're cheaper. help. chose proper glass, and kept the price fair anyway.
Premium where it counts. Affordable where it matters.
Shop by goal
Start with what you want to support, calm, focus, energy or everyday nutrition, and we'll point you to the right products.
Reviews
A few honest words from people who use help. as part of their day.
I value mental clarity and focus, and I've noticed a real improvement in my productivity. I can concentrate for longer without feeling fatigued, and my mood is better too.
One of the best Ashwagandha supplements I've ever tried. It gives me a real sense of calm and has helped with the fatigue and strain I get during workouts. Would absolutely recommend.
A few weeks in and I can really feel the difference. It helps me stay calm and focused without making me feel drowsy. Natural and chemical-free, highly recommend.
Third time buying this and it's amazing, a game changer for me. My hair is growing rapidly and I feel so strong. Your company lives up to your name!
I'm astounded by this product. Nutrient dense, high in B vitamins and iron. For us as a family we can definitely feel the difference. Highly recommend.
Only two days in and I can already feel a noticeable difference in my energy and stamina. I've felt good and more balanced throughout the whole day.
Been taking this for 6+ months with a noticeable difference. The entire help. range is both effective and great value for money.
A really great way to get whole-food nutrition. My lifting coach swore by desiccated liver to help the body recover around competitions. So glad I found this.
Since I started using it, I've noticed a real boost in my energy and overall wellbeing. Early days, but I will definitely recommend.
I'll be using this forever. Great quality and more energy that lasts longer than you'd expect. Love this brand, beautiful packaging too.
Questions